8 Best Natural juice Recipes of Fat-Burning

Below are a series of natural juice recipes that can be prepared at home with fruits and vegetables that help activate metabolism (to burn fat) and, in turn, have a satiating effect (removing hunger).

Fat Burner Juice Recipes

Juice # 1 fat-burning

Ingredients (1 person)

• 1 small bunch spinach 
• 1 bunch watercress 
• 2 romaine lettuce leaves 
• three chard 
• 1 tablespoon ground wheat germ

Preparation 
Wash and disinfect the leaves. Spend all ingredients except the germ by juicer , pour the juice into a glass and mix well just before taking it adds "wheat germ and a tablespoon of bagasse, stirring and making fresh, drink this juice one weeks and rest the next.

Juice fat-burning # 2

Ingredients (1 person)

• 3 carrots 
• 1 handful of purslane, tender 
• half shell cucumber 
• 2 stalks celery

Preparation 
Wash and disinfect all ingredients and pass them one by one by the juicer , mix well the resulting juice, add a tablespoon of bagasse and taken daily.

Juice fat-burning # 3 

Ingredients (1 person)

• 1 cup broccoli florets 
• 1 large bunch spinach 
• 2 tablets of spirulina

Preparation 
Wash and disinfect the broccoli and spinach. Go through the juicer broccoli and spinach, stir well and add spirulina tablets, stir until they dissolve. Drink immediately

Juice fat-burning # 4 

Ingredients (1 person)

• 1 large slice of papaya 
• 2 oranges, 
• 2 carrots

Preparation 
Wash and disinfect fruits. Peel the papaya, squeeze oranges, carrots passes the juicer and pour the juice into the li-cuadora with chopped papaya. Blend everything perfectly, served without strain and drink right away. Take this juice a week and rests another.

Juice fat-burning # 5 

Ingredient (1 person)

• 1 fennel bulb

Preparation 
Wash and disinfect the fennel and pass it through the juicer , take daily fasting.

Juice fat-burning # 6 

Ingredients (1 person)

• 3 limes 
• 1 slice pineapple

Preparation
Wash and disinfect fruits. Squeeze the juice from the limes, pour into a blender and add the peeled and chopped pineapple, blend until everything is well incorporated. Serve the juice without straining and takes away.

Juice fat-burning # 7 

ingredients (1 person)

• 1 cup of pineapple into cubes 
• 1 handful of watercress 
• 3 stalks celery

Preparation 
Blend all ingredients until well blended. Drink immediately. If you are on a weight loss regimen, this juice is rich in fiber, prevents constipation, normalizes the intestinal flora. Slows the passage of food, which will give you the feeling of fullness. Do not forget to exercise.

Juice fat-burning # 8 

Ingredients (1 person)

• 1 cup cactus cut into cube 
• 1 cup spinach 
• 1/2 cup diced pineapple

Preparation 
Blend all ingredients, not cueles. If you become thick add a little water. Drink a glass daily preferably on an empty stomach.

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